Manifesting is like the lottery, you can’t win if you don’t play.
Manifesting gets a bad wrap at times. For some they just read about it and pay no attention, others read about it and are curious, then there are those rare gems that show up – play – and WIN 😉
3 Ways I started living a manifesting life.
MIND seeking practice of giving up doubt.
BODY practice of honoring my physical source.
SPIRIT is all about letting go and giving purpose at the same time. This is trust + this is faith.
YOU want that amazing life.
YOU dream of living lighter, healthier and fuller yet you procrastinate, doubt and fear the dream. The reality of now looks complicated, Â feels impossible, and appears so far away.
You have read all the self help books, you’ve tried the latest diet, you tried meditating and tossed in the towel after 3 minutes of hearing the mind sing ever streaming stories of doubt, fear and hopelessness. I know, that was me.
Before I begin promising you nirvana, I’ll confess this – it is hard. Manifesting your blessed, loving and gifted life of meaning and money is hard; however, it’s better than you dreamed, easier with a purpose and achievable with faith.
Start with a simple “practice” of showing up to a 5 minute sitting of just paying attention to your breath.
Start with a simple act of being with your physical body for 20 minutes. You may want a walk, you may want a friend to join you – you may like a video with your favorite exercise. Just show up.
Finally for the spirit; imagine a journal that starts like this –
Dear (your name),
I’m here, I’m listening and here is what’s on my mind today. JUST WRITE FOR 5 MINUTES.
Finish the writing with 3 things you are grateful for today.
Let the power of you and your dreams fuel your future.
The key ingredients are the obvious, but not the most “practiced” manifesting tools.
Mind – Body – Spirit
Let your manifesting begin, baby steps. xo
Namaste
Karen